Hi, I’m Nicola.
For more than 20 years, I’ve helped people reconnect with their bodies through nutrition, movement, and nervous system support. Today, I specialize in helping women 40+ uncover what may be driving digestive symptoms, fatigue, brain fog, hormonal changes, and stubborn weight—so they can feel clear, energized, and at home in their bodies again.
My Journey
More than two decades of learning, teaching, and listening have shaped the way I support the whole person.
It began with movement
My work began more than 20 years ago through education, yoga, and therapeutic movement. Over the years, I owned and operated wellness centers rooted in yoga, nutrition, education, and community. I became increasingly fascinated by the relationship between how we live, how we feel, and how the body responds.
Then it became personal
My path into gut health became deeply personal when my daughter was hospitalized as a newborn. Following the treatment she received, she struggled with severe allergies, eczema, digestive issues, and developmental delays. Searching for answers led me to explore the powerful connections between the gut, immune system, nutrition, and development—and ultimately deeper into functional nutrition and lab testing. That experience changed the direction of my work and continues to shape the care, curiosity, and persistence I bring to every client.
Training & Credentials
Nutrition & Professional Training
Certified Holistic Nutritionist (CHN)
Functional Diagnostic Nutrition Practitioner
Clinical Aromatherapist
Certified Health Coach
BS Education & Biochemistry
Yoga & Therapeutic Training
Certified Yoga Therapist (800-Hour IAYT)
Certified Hatha Yoga Teacher (RYT 500)
Vinyasa Krama Certification
Yin & Restorative Yoga Certification
Prenatal Yoga Certification
Sound Healing Certification